February 16, 2023December 16, 2022 by Gaby Mendes This blog post explains 5 different ways to eat more mindfully at Christmas so that you can focus on eating intuitively
January 16, 2023December 8, 2022 by Gaby Mendes n the UK, the average person gets into £439 of debt over Christmas and it takes the average person 4 months to get their finances back into shape.